About Mindcraft Hypnotherapy

Mindcraft Hypnotherapy empowers change through personalized hypnotherapy sessions for children and adults, both in-person and online.

Change is not only possible, it's inevitable-

but who is really at the wheel?

Over the last several years, research and interest in neuroplasticity has exploded. Science has proven just how possible it is to change one's mind, yet it remains, for most people, easier said than done. That is because most of what we believe is below the level of our conscious awareness. Like the tip of an iceberg, our conscious minds only represent a small fraction of our true potential at any given time, while our unconscious mind commands of over 95% of our thoughts and behaviors. Communicating with this greater part of ourselves through hypnosis can allow us to release limiting beliefs that keep us perpetuating what we no longer want and allow us to create new possibilities.

Many people have heard the saying, 'all hypnosis is self-hypnosis,' and it's true! Despite what you may have seen at a stage show, a hypnotist can not make you do anything you are not willing to do- you are in control. At Mindcraft Hypnotherapy, if you are ready and willing, I can help you use that control to work with your unconscious mind and make the changes that you seek to live your best life. Shift happens, and it doesn't have to take a lifetime. You are more than you think!

Change is the law of life. And those who look only to the past or present are certain to miss the future. -John F. Kennedy

Transformative Hypnotherapy

Let me guide you through clarifying and achieving your goals through customized hypnotherapy sessions.

The first step is to book a free 20-minute phone consultation where you can tell me what you want to change and where I can answer any questions you may have. Please understand there are restrictions on what conditions I can work with without a written referral from a doctor or therapist. I do not work with serious mental health disorders such as schizophrenia and bipolar disorder.

Personal Sessions

In-person sessions are tailored to you and conducted in my home office in Silver Spring, MD

Online Hypnotherapy

Accessible Zoom sessions allow you to benefit from hypnotherapy from the comfort of home.

I will incorporate a variety of techniques to help you reach your goals and leave you with tools to support your transformation

Empowerment Techniques